Counselling Services
Clients come to therapy for a variety of reasons. With my clients, I have worked with a range of issues not limited to anxiety, depression, phobias, sexuality, self-esteem, trauma, pre-bereavement/bereavement, life transitions, gender identity, workplace concerns, meaninglessness or purposelessness, sleep problems and abuse.
Whatever brought you here - we focus on what is important to you, in a way that feels right for you.
See below for counselling services or read more about me here:
Services
Free Initial Phone Consultation
I understand that starting counselling or supervision can be a brave step and a big investment. Its important to feel like you're making the best choice for you. For this reason, I offer a free initial telephone consultation where you can learn more about my approach and ask any questions you think might be helpful. The telephone consultation generally lasts 15 minutes.
Individual Counselling
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I offer individual counselling sessions that last 50 minutes. These can be done face to face, via video or by telephone. In special cases, I can offer home visits in the Warwickshire, Worcestershire, Gloucestershire, and surrounding areas for additional fees.
My style in session is honest, warm and open. I aim to make our time and space together whatever you need, whether you need to scream, curse, cry, laugh or just be. My treatment approach is integrative (involving humanistic, person-centred, existential, and cognitive behavioural theories), though I am largely person-centred. This means I don't presume to know your truths or what is best for you, but aim to explore your perspectives, your feelings and support you in finding your own answers for yourself.
Therapy isn't comfortable or easy, but I'm willing to stick with you through the awkward, scary and painful moments. Let's do this together.
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My rate for individual counselling sessions is £60 for the counselling hour. I may be able to offer concessions for clients with low incomes and students, as well as clients who are a part of military, first responders, and police backgrounds. So please just ask.
Supervision
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​​​​​My clinical supervision style is deeply aligned with my counselling approach in that it is very person-centred in nature. We explore what's happening in you when you're in and outside of the counselling room, how its effecting your counselling practice, your clients and your wellbeing. Holding space for others can be tough, so its just as important that you have this space for you.
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My supervision rate is £60 for 1 hour. Similar to my counselling rates, I may bee able to offer concessions depending on your situation. Please just ask.